Be steady in life’s storms

Understand what your mind and nervous system are actually doing — so you can regulate, heal, and reconnect.

Counseling, neurofeedback, and brain training in Fort Pierce and online across Florida & Washington.

New Possibilities for the Heart and Mind

We help individuals, couples, and families find steadier ground — not by white-knuckling through the storm, but by understanding the mind and body underneath it. When your nervous system learns it’s safe, more peace, connection, and joy in everyday life become possible.

Welcome to Anchor of Hope Counseling & Neurofeedback

We specialize in helping individuals, couples, and families regain emotional steadiness, rebuild meaningful connection, and rewrite painful patterns. Using a brain-based approach, we don’t just talk about change — we help your nervous system practice it. Let’s begin your healing journey, together.

Anchor Your Story in Hope

Life can feel like a relentless storm — waves of conflict, emotional pain, disconnection, uncertainty. In those moments it’s easy to feel adrift and unsure healing is even possible. You might wonder:

•  Will we ever find steady waters again?

•  Is it too late to rebuild trust and connection?

•  Am I too far gone to feel like myself again?

You are not alone — and your journey is not over.

Here’s what we know: those reactions — the bracing, the shutting down, the spiraling — aren’t character flaws. They’re a nervous system that learned to protect you. And a system that learned can learn something new. That’s why healing is always possible. We combine compassionate care, evidence-based practice, and — whenever you’d like it — faith-rooted hope, to help you anchor your heart, retrain old patterns, and steer toward a flourishing life.

We help you…

•  Break free from the cycles that keep you stuck — and calm the nervous system driving them.

•  Heal the wounds below the surface that shape your relationships today.

•  Navigate conflict with grace, clarity, and steadiness.

•  Rebuild trust and create safe, secure connection with the people who matter most.

•  Set a new course toward hope, healing, and lasting change.

No storm is too strong. With hope as your anchor — and your nervous system on your side — flourishing is possible.

Let’s Get Started

  • Individual Counseling with Anchor of Hope

    Individuals

  • Couple's Counseling with Anchor of Hope

    Couples

  • Family Counseling with Anchor of Hope

    Families

  • Neurofeedback with Anchor of Hope

    Neurofeedback

A person with brown hair wearing headphones and a light-colored shirt is sitting in a wooden chair in front of three computer monitors. The monitors display financial data and a message that says 'FREEDOM' and 'START YOUR FREE TRIAL NOW.' The desk has various items, including a black cup, a white container, pills, and a red cloth. Behind the person is a window with blinds, showing buildings and trees outside. The room has framed pictures on the wall, one depicting a city scene and the other a river with a bridge.

We don’t just talk about your brain. We can see it.

Most practices work with your thoughts. We can go a layer deeper. Through brain mapping and neurofeedback, we make the invisible visible — and help train your brain toward calm and focus at the level where patterns actually live. It’s one of the things that makes Anchor of Hope different: change that happens where it’s wired, not only where it’s discussed.

  • "Our focus is on 'relationshifts' that move you from where you are to where you always hoped you'd be in thriving relationships."

    -Dr. Larthenia Howard, Director and LMFT

Visit Us

 

Hours
Monday–Friday
10am–6pm

Phone
(772) 979-5767

Can’t make it to the office? We offer remote therapy options to residents in Florida and Washington State.

  • I’m a really strong person but when the load got too heavy, Dr. Howard helped take the weight off of my shoulders.

    Kayla T., Client

  • Dr. Howard is amazingly attentive, caring, and incredibly knowledgeable. I am very thankful for her services.

    Ken D., Client

  • Life changing! Dr. Howard is impressive.

    Theresa N., Client

  • After years of searching for the right therapist, I finally found the right fit with Dr. Howard. If I could give 100 stars, I would.

    Lisa H., Client

  • Dr. Howard is as kind as she is knowledgeable. I am very grateful for her services.

    Rosa A., Client