Be steady in life’s storms

Our approach is rooted in the innovative Developmental Model (Drs. Ellyn Bader and Peter Pearson.

At the heart of this model lies the principle of Differentiation Theory, which emphasizes individual autonomy and self-awareness within the context of relationships. All of our counseling begins with assessments. Through our sessions, we delve deep into understanding your unique identity, values, and emotions, empowering you to navigate life's challenges with clarity and resilience.

Drawing from Attachment Theory, we explore the intricate dynamics of your relational bonds, uncovering patterns that shape your interactions with yourself and others. By fostering a secure base, we work towards building trust, intimacy, and emotional attunement, fostering healthier connections and a deeper sense of belonging.

We integrate insights from Neuroscience to target the underlying mechanisms of human behavior and change. By understanding the brain's plasticity and the impact of past experiences on present functioning, we pave the way for adaptive growth and healing.

Whether you're seeking individual or couples therapy, our holistic approach embraces your journey towards self-discovery, relational harmony, and personal fulfillment. Together, we'll embark on a voyage towards a more vibrant and fulfilling life!